John O’Connor

A driven executive coach who helps you shift into the zone.

After experiencing a severe childhood trauma, John was grabbing anything that he could to find relief. Drugs and alcohol were the only things to lean on. Meditation became a thawing process to his nervous system that had felt frozen for so long. It restored a feeling of wellbeing and connection that he was longing for. When he started practicing consistently, he learned how to feel at home in his body and find the clarity to make decisions that come from the heart.

John is a Certified Trainer of HNLP (Humanistic Neuro-Linguistic Psychology), a Master Certified Coach, has an advanced certified in Ericksonian Hypnosis, and is a licensed massage therapist.

Meditate with John
“There is a voice that doesn’t use words. Listen.” - Rumi
Daily Must Have

Daily Must-Have

Journal, favorite pen, and a mug of coffee

Personal Mantra

Personal Mantra

The only way out is in

Inspired by

Inspired By

Raw and vulnerable eye contact

Favorite Travel Spot

Favorite Travel Spot

Jackson Hole

Passions & events